At about 4:15 this morning, I was awakened by a pretty nasty thunderstorm. The ironic thing is, I'd been having a dream about a tornado that ripped part of the roof off of my house. Needless to say, I did not sleep well after that.
Due to my lack of sleep and an early morning headache, I decided to skip my workout and sit in the sauna for a while.
I made a bean soup recipe from, "The Biggest Loser 30-Day Jump Start." I bought the book about a year ago. There are a few good recipes in it, but the work out routines are definitely for beginners. I may not be a star athlete, but I work out regularly enough that I wouldn't call myself a "beginner."
The bean soup is good and healthy, but always leaves you wanted just a little something more. Chris and I ended up having a sandwiches after the soup. I still consider today a good day.
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